Emotional Intelligence

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COURSE FEATURES

  • Starts May 29, 2016
  • Duration 2 Months
  • Class Duration 7:00 - 9:00
  • Institution ABC University
  • Seats Available 23 Student
  • Level All level
Course Price: $270.00
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What Is Emotional Intelligence?

Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: emotional awareness; the ability to harness emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes regulating your own emotions and cheering up or calming down other people.

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”

7 Qualities of People with High Emotional Intelligence

1. They’re change agents.

People with high EI aren’t afraid of change. They understand that it’s a necessary part of life—and they adapt.

2. They’re self-aware.

They know what they’re good at and what they still have to learn—weaknesses don’t hold them back. They know what environments are optimal for their work style.

3.They’re empathetic.

The hallmark of EI, being able to relate to others, makes them essential in the workplace. With an innate ability to understand what co-workers or clients are going through, they can get through difficult times drama free.

4. They’re not perfectionists.

While extremely motivated, people with EI know that perfection is impossible. They roll with the punches and learn from mistakes.

5. They’re balanced.

Their self-awareness means that they naturally know the importance of and how to maintain a healthy professional-personal balance in their lives. They eat well, get plenty of sleep and have interests outside work.

6. They’re curious.

An inborn sense of wonder and curiosity makes them delightful to be around. They don’t judge; they explore the possibilities. They ask questions and are open to new solutions.

7. They’re gracious.

People with high EI know every day brings something to be thankful for—and they don’t see the world as “glass half-empty” as a lot of people do. They feel good about their lives and don’t let critics or toxic people affect that.

The USP of the course is that it transforms you into a person who is emotionally intelligent, empathetic, self-motivated, understands relationships and uses this knowledge to connect with the team and improve the overall performance.

We use various assessments and techniques to improve your emotional quotient and transform them into your strengths.