Anger Management

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COURSE FEATURES

  • Starts May 29, 2016
  • Duration 2 Months
  • Class Duration 7:00 - 9:00
  • Institution ABC University
  • Seats Available 23 Student
  • Level All level
Course Price: $270.00
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Anger management

Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.

The USP of the course is that it transforms you into a person who is emotionally intelligent, empathetic, self-motivated, understands relationships and uses this knowledge to connect with the team and improve the overall performance.

We use various assessments and techniques to improve your emotional quotient and transform them into your strengths.

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner.